Health

Useful Vocabulary

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• Adverse reaction: (n.) An unexpected and harmful response to a medication, treatment, or substance, usually characterized by undesirable or harmful side effects
  After receiving the flu vaccine, she experienced an adverse reaction, including fever and severe headaches, which required medical attention.
   

• Antibiotic: (n.) A type of medicine used to treat bacterial infections by killing or inhibiting the growth of bacteria.
  The doctor prescribed an antibiotic to treat the patient's sinus infection.
   

• Ailment: (n.) A minor health problem or illness.
  The doctor diagnosed Sara with a common stomach ailment.
   

• Balanced diet: (n.) A diet that contains all the essential nutrients in appropriate proportions.
  Eating a balanced diet with fruits, vegetables, and proteins is essential for good health.
   

• Bedridden: (adj.) Someone who is unable to leave their bed due to illness, injury, or weakness.
  After his surgery, John was bedridden for a few days, but with rest and proper care, he started feeling better and was able to get out of bed.
   

• Cardiovascular: (adj.) Relating to the heart and blood vessels.
  Regular exercise improves cardiovascular health and reduces the risk of heart disease.
   

• Chronic: (adj.) Persisting for a long time or recurring frequently.
  Chronic stress can have detrimental effects on both mental and physical health.
   

• Contagious: (adj.) Capable of being transmitted from one person to another.
  The flu is highly contagious during the winter months.
   

• Digestion: (n.) The process of breaking down food in the body.
  Proper digestion is essential for absorbing nutrients from the food we eat.
   

• Epidemic: (n.) A widespread occurrence of a disease in a particular community or region.
  The health authorities worked to contain the flu epidemic by providing vaccinations.
   

• Faith healing: (n.) A form of belief-based treatment where a person's faith and prayers are used to promote healing and improve health, often without medical intervention.
  Some people believe in faith healing and visit religious places to seek help and hope for their recovery.
   

• Fitness tracker: (n.) A device worn on the wrist or clipped to clothing that helps monitor and record various aspects of physical activity and health, such as steps taken, distance traveled, heart rate, and sleep patterns.
  Sara loves using her fitness tracker to keep track of her daily steps and make sure she stays active and healthy.
   

• Germs: (n.) Microorganisms, often bacteria and viruses, that can cause infections.
  Washing hands regularly helps prevent the spread of germs and illnesses.
   

• Health-conscious: (adj.) being aware of and actively seeking to improve one's health.
  Fossil fuels like coal and oil are finite non-renewable resources that are rapidly depleting.
   

• Hygiene: (n.) Practices and conditions that promote cleanliness and prevent disease.
  Good personal hygiene, such as regular handwashing, is crucial for staying healthy.
   

• Immunity: (n.) The ability of the body to resist and fight off infections and diseases.
  Eating fruits and vegetables can help boost your immunity and keep you healthy.
   

• Infection: (n.) When harmful germs, like bacteria or viruses, enter the body and cause illness or disease.
  After a surgery, the doctor prescribed antibiotics to prevent any infection from developing.
   

• Inflammation: (n.) A natural process where the affected area becomes red, swollen, and painful as the immune system works to heal and protect the body.
  When Sara fell and scraped her knee, it became red and swollen due to inflammation, but after a few days, it started to heal and feel better.
   

• Inpatient: (n.) A person who stays in a hospital or medical facility to receive treatment or care.
  John was recommended to be an inpatient at the hospital for a few days after his surgery so that he could recover under close medical supervision.
   

• Lifestyle: (n.) The way a person lives, including daily habits, behaviors, and choices.
  Adopting a healthy lifestyle can lead to better overall well-being.
   

• Meditation: (n.) A practice of focusing the mind to achieve mental clarity and relaxation.
  Regular meditation can reduce stress and promote emotional health.
   

• Nutrient: (n.) A substance that provides nourishment and is necessary for growth and development.
  Fruits and vegetables are rich sources of essential nutrients.
   

• Obesity: (n.) the condition of being excessively overweight or having a high body fat percentage.
  Obesity is a significant risk factor for many chronic diseases.
   

• Outbreak: (n.) The sudden occurrence of a disease in a specific geographic area or population.
  The health authorities responded swiftly to contain the measles outbreak.
   

• Over-the-counter (OTC): (adj.) Medicines and treatments available without a prescription.
  You can buy common pain relievers over the counter at the pharmacy.
   

• Pandemic: (n.) An epidemic that spreads over a large region or worldwide.
  The Spanish flu pandemic of 1918 had a devastating impact on global health.
   

• Prevention: (n.) Actions taken to avoid or minimize the occurrence of diseases or injuries.
  Regular exercise and a balanced diet are essential for disease prevention.
   

• Sleep deprivation: (n.) The state of not getting enough sleep on a regular basis.
  Chronic sleep deprivation can negatively impact cognitive function and mood.
   

• Water intake: (n.) The amount of water consumed in a day.
  Staying hydrated is important, so ensure you maintain a sufficient water intake.
   

• Well-being: (n.) The state of being happy, healthy, and content in various aspects of life.
  Regular exercise and a positive mindset contribute to overall well-being.